{"id":1645,"date":"2024-02-16T09:32:03","date_gmt":"2024-02-16T08:32:03","guid":{"rendered":"https:\/\/www.cultivonslempathie.com\/?p=1645"},"modified":"2024-03-12T10:51:28","modified_gmt":"2024-03-12T09:51:28","slug":"introduction-to-emotional-intelligence","status":"publish","type":"post","link":"https:\/\/www.cultivonslempathie.com\/fr\/introduction-to-emotional-intelligence\/","title":{"rendered":"Introduction \u00e0 l'intelligence \u00e9motionnelle"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1645\" class=\"elementor elementor-1645\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30f79024 elementor-section-full_width elementor-section-height-min-height ct-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"30f79024\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2db1ab81\" data-id=\"2db1ab81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7797efd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7797efd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a098e48\" data-id=\"6a098e48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52abe5aa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"52abe5aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/category\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L'Intelligence \u00e9motionnelle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aed9dcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed9dcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7c4b3164\" data-id=\"7c4b3164\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-363b166a elementor-widget elementor-widget-heading\" data-id=\"363b166a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction \u00e0 l'intelligence \u00e9motionnelle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f2b22af elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"7f2b22af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f6369e0 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/2024\/02\/16\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>f\u00e9vrier 16, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d69e360 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d69e360\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c20a4ff\" data-id=\"6c20a4ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ab4018 elementor-widget elementor-widget-text-editor\" data-id=\"13ab4018\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\"L'<em> intelligence \u00e9motionnelle est la capacit\u00e9 d'identifier, de comprendre et d'utiliser les \u00e9motions de mani\u00e8re positive pour g\u00e9rer l'anxi\u00e9t\u00e9, bien communiquer, faire preuve d'empathie, surmonter et r\u00e9soudre les probl\u00e8mes et g\u00e9rer les conflits\". (1)<\/em><\/p><p>La connaissance et la gestion des \u00e9motions constituent la base de l'intelligence \u00e9motionnelle : avoir la capacit\u00e9 de comprendre d'o\u00f9 vient une \u00e9motion particuli\u00e8re, comment elle se manifeste en nous, quelle est sa v\u00e9rit\u00e9 et comment chaque \u00e9motion affecte notre comportement individuel et nos relations avec les autres. En g\u00e9n\u00e9ral, nous passons tr\u00e8s peu de temps \u00e0 essayer de comprendre et m\u00eame de ressentir les \u00e9motions qui se manifestent en nous chaque jour. Pourtant, en tant qu'\u00eatres humains, nous ressentons constamment des \u00e9motions - les plus \u00e9l\u00e9mentaires, comme la tristesse, la joie et la col\u00e8re, ainsi que des \u00e9motions plus complexes, comme l'amour ou m\u00eame notre capacit\u00e9 \u00e0 nous \u00e9merveiller. Toutes les \u00e9motions ont un impact direct ou indirect sur ce que nous ressentons au quotidien et sur la mani\u00e8re dont nous g\u00e9rons les diff\u00e9rentes situations qui se pr\u00e9sentent \u00e0 nous. C'est notre capacit\u00e9 \u00e0 g\u00e9rer nos \u00e9motions - ou notre intelligence \u00e9motionnelle - qui nous permet d'\u00e9prouver de l'empathie pour les autres et de g\u00e9rer des situations difficiles telles que les conflits. Il est facile de se rendre compte que les enfants n'ont pas encore la maturit\u00e9 n\u00e9cessaire pour g\u00e9rer leurs \u00e9motions, et nous avons m\u00eame des noms pour certaines manifestations de frustration chez les enfants, comme les \"crises de col\u00e8re\". Mais chez les adultes, c'est comme si nous avions perdu notre vocabulaire : il y a des adultes qui font de vraies col\u00e8res, qui ont des comportements que nous n'accepterions pas chez les enfants, et donc nous nous excusons entre adultes. Ou bien, quand les choses deviennent s\u00e9rieuses, on s'insulte, voire on a recours \u00e0 la violence.\u00a0<span style=\"font-size: inherit; text-align: inherit; background-color: var(--theme-palette-color-8); font-style: var(--theme-font-style, inherit); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">Un adulte qui a recours \u00e0 la violence est un adulte qui ne peut pas g\u00e9rer ses \u00e9motions et qui est d\u00e9connect\u00e9 de son empathie et de son intelligence \u00e9motionnelle.<\/span><\/p><p>Quelle que soit notre situation, il est toujours possible de s'am\u00e9liorer : il est possible de r\u00e9duire le taux de pauvret\u00e9 des enfants, d'am\u00e9liorer une technique de travail ou notre temps pour terminer une course de cinq kilom\u00e8tres. Avec l'intelligence \u00e9motionnelle aussi, que l'on soit enfant ou adulte, il suffit de commencer.<\/p><p>(1) Drigas AS, Papoutsi C. A new layered model on emotional intelligence. Behav Sci (Basel). 2018;8(5):45. doi:10.3390\/bs8050045<\/p><p><em>Illustration de <a href=\"https:\/\/www.dan23.com\/\">Dan23<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1a515802 e-flex e-con-boxed e-con e-parent\" data-id=\"1a515802\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4643478b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4643478b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-down\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zm-143.6-28.9L288 302.6V120c0-13.3-10.7-24-24-24h-16c-13.3 0-24 10.7-24 24v182.6l-72.4-75.5c-9.3-9.7-24.8-9.9-34.3-.4l-10.9 11c-9.4 9.4-9.4 24.6 0 33.9L239 404.3c9.4 9.4 24.6 9.4 33.9 0l132.7-132.7c9.4-9.4 9.4-24.6 0-33.9l-10.9-11c-9.5-9.5-25-9.3-34.3.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4edf1679 e-con-full e-flex e-con e-parent\" data-id=\"4edf1679\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7f0b83 elementor-widget elementor-widget-spacer\" data-id=\"4e7f0b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325d46a2 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"325d46a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;5&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3468 post type-post status-publish format-standard has-post-thumbnail hentry category-emotional-intelligence category-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/self-awareness-education-therapy-or-walking\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-1024x768.jpg\" class=\"attachment-large size-large wp-image-3470\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-1024x768.jpg 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-300x225.jpg 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-768x576.jpg 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-1536x1152.jpg 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-2048x1536.jpg 2048w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-16x12.jpg 16w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Scotland-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelligence \u00e9motionnelle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/self-awareness-education-therapy-or-walking\/\" >\n\t\t\t\tConscience de soi, \u00e9ducation, th\u00e9rapie ou marche\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t07\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3155 post type-post status-publish format-standard has-post-thumbnail hentry category-emotional-intelligence\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/to-love-is-an-act-of-courage\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-1024x683.jpg\" class=\"attachment-large size-large wp-image-3156\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-1024x683.jpg 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-300x200.jpg 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-768x512.jpg 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-1536x1024.jpg 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-2048x1365.jpg 2048w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-18x12.jpg 18w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Courage-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelligence \u00e9motionnelle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/to-love-is-an-act-of-courage\/\" >\n\t\t\t\tAimer est un acte de courage\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21\/06\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3123 post type-post status-publish format-standard has-post-thumbnail hentry category-emotional-intelligence\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/the-importance-of-empathy-in-politics\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-1024x683.jpg\" class=\"attachment-large size-large wp-image-3124\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-1024x683.jpg 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-300x200.jpg 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-768x512.jpg 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-1536x1024.jpg 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-2048x1365.jpg 2048w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-18x12.jpg 18w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/IMG_9531-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelligence \u00e9motionnelle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/the-importance-of-empathy-in-politics\/\" >\n\t\t\t\tL'importance de l'empathie en politique\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14\/06\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3109 post type-post status-publish format-standard has-post-thumbnail hentry category-education category-emotional-intelligence\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/be-the-adult-you-wish-you-had-with-you-as-a-child\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-1024x683.jpg\" class=\"attachment-large size-large wp-image-3110\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-1024x683.jpg 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-300x200.jpg 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-768x512.jpg 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-1536x1024.jpg 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-2048x1365.jpg 2048w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-18x12.jpg 18w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ana-e-Domenico-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Education<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/be-the-adult-you-wish-you-had-with-you-as-a-child\/\" >\n\t\t\t\tSoyez l'adulte que vous auriez aim\u00e9 avoir \u00e0 vos c\u00f4t\u00e9s lorsque vous \u00e9tiez enfant\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/06\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3057 post type-post status-publish format-standard has-post-thumbnail hentry category-emotional-intelligence\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/who-are-you\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"418\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-1024x418.png\" class=\"attachment-large size-large wp-image-3058\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-1024x418.png 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-300x123.png 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-768x314.png 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-1536x627.png 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-2048x836.png 2048w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-18x7.png 18w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-05-08-as-16.16.19-600x245.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelligence \u00e9motionnelle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/who-are-you\/\" >\n\t\t\t\tQui es-tu?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t08\/05\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2981 post type-post status-publish format-standard has-post-thumbnail hentry category-emotional-intelligence\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/the-artificial-separation-between-ones-work-and-personal-being\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"541\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-1024x541.png\" class=\"attachment-large size-large wp-image-2982\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-1024x541.png 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-300x159.png 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-768x406.png 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-1536x812.png 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-2048x1082.png 2048w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-18x10.png 18w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Captura-de-ecra-2024-04-11-as-13.46.01-600x317.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelligence \u00e9motionnelle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/the-artificial-separation-between-ones-work-and-personal-being\/\" >\n\t\t\t\tLa s\u00e9paration artificielle entre l\u2019\u201d\u00eatre\u201d professionnelle et l'\"\u00eatre\" personnel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11\/04\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1645 post type-post status-publish format-standard has-post-thumbnail hentry category-emotional-intelligence\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cultivonslempathie.com\/fr\/introduction-to-emotional-intelligence\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1647\" alt=\"\" srcset=\"https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-1024x1024.jpg 1024w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-300x300.jpg 300w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-150x150.jpg 150w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-768x768.jpg 768w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-1536x1536.jpg 1536w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-12x12.jpg 12w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-600x600.jpg 600w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro-100x100.jpg 100w, https:\/\/www.cultivonslempathie.com\/wp-content\/uploads\/Ilustracao-cerebro.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelligence \u00e9motionnelle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cultivonslempathie.com\/fr\/introduction-to-emotional-intelligence\/\" >\n\t\t\t\tIntroduction \u00e0 l'intelligence \u00e9motionnelle\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16\/02\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c9fd16 elementor-widget elementor-widget-spacer\" data-id=\"11c9fd16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Emotional intelligence &#8220;Emotional intelligence is the ability to identify, understand, and use emotions positively to manage anxiety, communicate well, empathise, overcome issues, solve problems, and<\/p>","protected":false},"author":2,"featured_media":1647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-1645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-intelligence"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introduction to emotional intelligence - Cultivons l&#039;empathie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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